After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. Deepika Dey strikes an easy-sitting yoga pose, called sukhasana, at the Tupelo Aquatic Center, where she teaches twice a week. Our first guest is Rachel Redmond, who did her Ayurveda training in Albuquerque, New Mexico and studied acupuncture and Chinese medicine and became a doctor of Oriental Medicine. Studies have shown that yoga can be extremely helpful when it comes to combating stress, fatigue and pain. In another episode of Heart of the Room, Giustina Easton, a Michigan based Citizen teacher opens up to host Kacee Must about her transformation in the yoga studio, as an individual, and aligning her values to how she lives her life. Holding so much at once - even the victories - can be straining and overstimulating to our bodies and spirits. How To Citizen with Baratunde reimagines the word “citizen” as a verb and reminds us how to wield our collective power. Yoga can, in fact, be good for adults of all ages, especially seniors. More and more travelers organize their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a much-needed rest at … And, it was frustrating to also hear the host interrupt and dominate this conversation. TEXT: 248-607-6761 Susanna Barkataki is an Indian yoga practitioner, teacher, and now author of the recent book Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. Some yoga poses increase core strength and balance, which reduces the risk of fall-related injuries. The money she earned took care of housing expenses and the needs of her child, but didn’t leave anything for a professional wardrobe, she said. Tags: coronavirus vaccine, senior citizen * * * … Today’s guest interview is with Amber Karnes. She’s a ruckus maker, yoga asana teacher (E-RYT 200), social justice advocate, and a lifelong student of her body. Grounded in Vedic Philosophy, Kacee teaches alignment-based yoga, and opened the first alignment based Vinyasa studio in Metro Detroit. Her commitment to accessible, adaptive yoga practice empowers thousands of diverse practitioners around the globe. unlimited in-studio + online live yoga, 15% off retail, workshops, + training, 10% off wellness services, and access to Citizen On-Demand BUY IN MICHIGAN BUY … We’re not afraid to ask hard questions and have a radical dialogue about politics and patriarchy, white supremacy and worthiness. In our segment called Well-being we are educating about all things wellness so that our listeners can live a healthier, more balanced lifestyle. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community. In the second episode of the segment Philosophy 4 Life Jen Tindle + Kacee Must dive into three topics: happiness, self-work, and stress. And this conversation is really special. Know how to strike the right balance between the two while investing India’s top entrepreneurial platform recognises the best SMEs, MSMEs and Startups of the year. Live your yoga! Brett and Nazim are attorneys who hate attorneys. In an episode that gets right into the heart of what keeps us from being at our happiest and most self-sufficient, Jen and Kacee leaves listeners with tools to face the changing world around them. With Google Podcasts, you can find and listen to the world's podcasts for free. Has the use of these natural medicines and therapies transformed your life? Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family. Dr. Jacqui Lewis. With Maya Breuer and Special Guests . They review current Supreme Court cases, ruminating on what makes the law frustrating and interesting. Consequently, this can have an impact on a person’s health. She and Kacee dive into the scary “F” word — which in this case is Feedback — and how to take criticism — constructive or otherwise — from someone else. Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. I'm so grateful! Welcome to GVO! This episode is a part of a series hosted by our friends at Faith Matter Network called “How We Get Through: Collective Resilience in a World on Fire”. I enjoyed hearing Nicole Cardoza’s wisdom. They tackle the questions: what is stress and what creates it? This podcast is narrated by Jesse and Jeane Stern, who offer simple, straightforward meditations in areas such as depression and stress. It was designed to prepare social justice movements to weave healing and care into our lives and work before, during and after crises and big “movement moments” like this one. Please share your personal story with the community. This podcast was a part of our 2020 CTZN Summit about how to meet his moment with love and justice and build a politics of care that doesn't leave anyone behind. ... Are Cold Workouts the New Hot Yoga? CTZN is having conversations at the intersection of wellbeing and justice. The insurrection at the Capitol building on January 6 was fueled, to a large extent, by conspiracy theories. This episode features Kazu Haga, Xan West, organizers from the chilean movement La Coordinadora Feminista 8M and Carinne Luck and explores how movements in and of themselves are healing - how healing has been woven in from building relationships in small teams to exploring how to create containers for rage and healing in the streets and bring in intentional joy. Ep. Kacee touches on finding mindfulness practices and how to notice your reset habits. On delivery day, a van painted in the vendor’s colors and adorned with its logo, arrived on time. Benefits of Yoga come out of the closet! 30% of voters don’t vote down ballot. Citizen's Guide to the Supreme Court. Keep it up! So many of us want to do more in response to the problems we hear about constantly, but where and how to participate can leave us feeling overwhelmed and helpless. After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. Practicing Politics: Nelini Stamp, Rev angel Kyodo williams, Anasa Troutman, Carinne Luck. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community. This podcast was a part of our 2020 CTZN Summit about how to meet his moment with love and justice and build a politics of care that doesn't leave anyone behind. Talk about customer experience. Kerri...THANK YOU for navigating the tricky, complex issues of our time with grace, wisdom and depth. Why do people avoid the flu shot? Maybe, there will be a Part Two? A friendly crew of two, suitably masked, hauled the device into the house, brought it downstairs, set it on the designed location (complete with new rubber flooring), leveled it, plugged it in, programmed in our account, and gave us a complete … It features Ruby Sales, a deeply committed grassroots activist, eloquent theologen and veteran of the southern freedom movement, Rev Dr Jacqui Lewis who is a nationally sought after preacher, activist and author and Micky Scottbey Jones, also known as the justice doula and creator of brave space. A CALL TO ACTION TO GO GET YOUR PEOPLE AND GET OUT THE VOTE. It also provides a platform for the visitors for discussions. It features Minister Lauren Cunningham, Francisca Porchas Coronado, Rev Brandon Wrencher and Minister leea allen and offers a really cool behind the scenes perspective by leaders who are innovating and adapting community spaces for healing and grieving and transformation. 4 Finding Alignment in Body, Mind + Life. CLEVELAND: 211 Park Ave. Suite 117 Shaker Heights, OH 44122 Text or Call: 216-415-6050 In this podcast, the change starts with...YOU. Copyright © 2020 Apple Inc. All rights reserved. She talks about how she dealt with insecurity as a teacher and what she did to help herself out of that. Flu season. Interestingly, the podcasts use audio tones that apparently affect brain waves, and help bring about relaxation. Unity In Yoga Podcast. This podcast is all about inspiration, motivation and practical tips for business and life. Dey believes yoga … When a person reaches the senior citizen stage in the life cycle, we always witness a decline in physical activity. ROYAL OAK: GO DIRECTLY TO THE STUDIO, DETROIT: GO TO THE BELT, BEHIND THE Z-LOT, BLOOMFIELD: GO DIRECTLY TO THE STUDIO OR WALK UP THE STAIRS IN THE OFFICE BUILDING. To maintain a healthy lifestyle, yoga for senior citizens is highly beneficial. This is our second episode of our segment, Ep. SBI Wecare" Deposit for Senior Citizens introduced in the Retail TD segment wherein an additional premium of 30 bps (over & above the existing 50 bps) will be paid to Senior Citizen’s on their retail TD for '5 Years and above' tenor only. 32 - Dennis McKenna - Plant Medicine, Mystery Schools & Visionaries. 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